6 Health Benefits of Apple Cider Vinegar

6 Health Benefits of Apple Cider Vinegar

Health Benefits of Apple Cider Vinegar Apple cider vinegar has been used in folk medicine for centuries and is believed to have numerous health benefits. It can help reduce inflammation, boost metabolism, improve gut health, and even decrease sugar cravings. Apple...
Ways to Reduce COPD Symptoms

Ways to Reduce COPD Symptoms

What is COPD? COPD is a chronic lung disease characterized by chronic inflammation in both the lungs and the respiratory system as well as poor airflow in the lungs. It affects over 10 million Americans at present and about 8% of these people die each year from...
Common Causes of Heartburn

Common Causes of Heartburn

What can cause heartburn? Heartburn is the feeling of pain and discomfort in the chest area that can be caused by acid reflux, a buildup of stomach acid. Acid reflux happens when stomach contents are suddenly forced up into the esophagus, but it also may happen when...
10 Signs of a Female Hormone Imbalance

10 Signs of a Female Hormone Imbalance

10 Warning Signs of a Female Hormonal Imbalance Female hormonal imbalances may be to blame for a number of unwanted symptoms, including fatigue, weight gain, itchy skin and low mood. Hormones are chemicals that control virtually every aspect of life. They’re...
Top 7 Summer Safety Tips for Dogs

Top 7 Summer Safety Tips for Dogs

Summer Safety Tips for Dogs Dogs love summer as much as we do! They enjoy going outside more often and the freedom of summer to have fun outside. While it’s fine to go on day trips or local trips with your pets in warmer months, be aware that they can still feel...